What size should a phallus be and is it possible to make it bigger?This question is asked by men in all countries.If the length and thickness of a man's penis differs from those popularized by public opinion, this can become a reason for complexes.
Normal penis sizes
The genital organ grows until a man reaches the age of 20-25 years.Before reaching this age, you don’t have to think about measuring your penis and rely on genetics.
Penis sizes vary among different races.The average length of a penis at rest is considered to be 9 cm, and when erect - from 12 to 18 cm. The average girth of the penis is 10 cm. Indicators can fluctuate by 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social surveys suggest that women are more interested in the thickness of the penis than its length.
Is penis enlargement possible at home?
It is possible to enlarge the penis yourself at home.The average result achieved by men is from 1 to 5 cm. Several factors influence performance:
- Physiological predisposition - if a man produces a large amount of growth hormones, then penis enlargement will occur faster;
- Patience - the result requires long and hard work;
- Regular exercises - techniques for penis enlargement are designed for periodicity.Even when the phallus has enlarged, the procedures must be continued to maintain the result.
First, consult a urologist.An examination may reveal contraindications to procedures:
- Presence of infections;
- Chronic diseases in the acute stage;
- STD;
- Inflammation of the flesh of the reproductive organ.
Penis enlargement methods
Application of soda
Soda is a favorite product of alternative and budget medicine.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these statements have no evidentiary basis.
The same solution is used as a warm bath in which the penis is placed for a few minutes.The procedure is carried out 40-60 minutes before planned sexual intercourse.
Regular use of a soda bath increases blood flow in the penis, which affects erection.On average, the penis increases by 1-2 cm in length and width.
Vacuum pump for penis enlargement
The penis attachment is a device that operates on the principle of vacuum.Used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use a penis extension
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.Increasing pressure increases blood flow to the corpus cavernosum.As a result, the penis begins to differ by several centimeters from a natural erection.
Advantages and disadvantages of a penis attachment
The effectiveness of using the pump is guaranteed.The result lasts for several hours.To maintain the enlarged condition, the pump must be used regularly.But in this case, bruising and darkening may appear on the skin.The penis itself is not injured by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to erotic massage or the process of masturbation.A common technique is called jelqing.
Jelqing exercise technique
Warm up your penis to reduce possible pain and injury.
Use a heating pad.You can heat salt in a frying pan and pour it into a sock.The easiest way is a massage with a heated wet cloth or a hot bath.Heating should be comfortable and short-lived.
After preparation, you can move on to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant;
- Place your thumb and index finger into a ring;
- Insert your penis into the ring and move along it until there is slight arousal, but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the penis.Squeeze the body of the penis slightly.Do about 50 repetitions;
- Place your penis between your palms.Press down on the penis for 10 seconds, and then pull the flesh to the sides and forward.Do about 50 repetitions;
To achieve results, repeat the set of exercises, gradually increasing repetitions to 100 or 200.
Special cream
The results from creams are not permanent.Increased blood circulation and expansion of the cavernous bodies is achieved using natural ingredients in creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penis flesh.
Penis enlargement pills
Penis enlargement tablets have the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of erection.The tablets are also used when planning pregnancy due to their effect on sperm activity.
Extender
An extender is an attachment on the penis to stretch the muscles.It consists of a plastic ring on which clamps and metal rods are attached.It works on the principle of the Ilizarov apparatus.When wearing an extender, muscle fibers and cavernous bodies are stretched.
Hanging loads
Tying a load to the penis can lead to injuries to the reproductive organ, rupture of ligaments and the cavernous body.The result is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the growth of the sexual organ is possible only when a man reaches adulthood.The method is dangerous and has side effects.
The hormone gonadotropin has the reputation of being a penis enlarger.Gonadotropin affects the quality of erection and duration of sex.But using hormones without a doctor’s prescription leads to hormonal changes.
Taking testosterone most often has no effect in terms of increasing the length and thickness of the penis (about 5% of men get the effect).
Penile prosthetics
Penile prosthetics are used for erectile dysfunction and other diseases of men.
Prostheses are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that recreate a natural erection.
Injections
To increase the size of the penis, injections from female cosmetology are used.
- Lipolifting.Adipose tissue removed from the patient himself is injected into the penis.The method is safe for health.The man recovers in a couple of days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopy
In the penis, the laser cuts the ligament that supports the part of the penis in the perineum.In this way, the length increases by 3-5 cm.
Patient muscle transplant
A piece of muscle is taken from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the circumference.The muscles are stitched together.Penis enlargement of up to 3-4 cm is achieved.